One of the main reasons people turn to drugs, alcohol, nicotine or other self-destructive behavior is…wait for it…Stress! According to Shahram Heshmat Ph.D. in an article in Psychology Today, May, 2017, stressful life events combined with poor coping skills can impact the risk of addiction increasing impulsive behavior and self-medication....
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seriously…now we need to worry about thirdhand smoke?!?!?
Third Hand Smoke (THS) is now proven to be a danger to families of smokers. Breathe Therapy is a proven way to protect your family and quit smoking.
we are so very proud of our 10,000!
Breathe Therapy has helped over 10,000 nicotine users quit smoking or quit chewing tobacco.
and you though phillip morris was only selling cigarettes…a brief history of tobacco in America
An informative and fascinating walk through the history of smoking and how Breathe Therapy is helping to reach the goal of 0% nicotine users in America.
non-smokers finally get their break time!
Companies are encouraging employees to quit smoking with extra vacation days.
how much do you smoke…when you don’t smoke?
New research shows that even nonsmokers can smoke up to 3 packs of cigarettes a month purely through second-hand smoke.
“it’s just water vapor…it can’t harm you”
As a quit coach/technician at Breathe – Freedom from Nicotine, I have been asked a number of times if e-cigs and vaping are safer than tobacco. To be honest, the whole concept of vaping is new to us all, and a couple of years ago, the only sincere answer I...
because schools don’t have enough problems already…now they have to deal with JUULing!
An article titled, “JUUL is Biggest Contributor to Vaping Problem in Nation’s Schools” was published in the September issue of “High School Today.” It was written by Michael Nitti, superintendent of the Ewing Public Schools in Ewing, New Jersey, where he recounts the success he saw with quit smoking programs...
as the plots thicken on new tv shows…so does the smoke!
A recent study by Truth Initiative, a non-profit organization devoted to making tobacco a thing of the past, found extensive increases in the depiction of tobacco on popular TV shows. Many of those programs are targeted at young adults age 15 to 24. While the study is focused mostly on...
what can you say to a loved one to get them to quit smoking, chewing or vaping?
A few days ago, a friend, distressed about her father’s 40-year tobacco habit, reached out to me. She wants him to quit once and for all; while his health is still good. Her question was, “How can I talk to him about quitting. I want him to stop but he...